BILATERAL STIMULATION APP
Your trusted guide for the journey within.
The power of bilateral stimulation, reimagined for your daily life. Regulate your nervous system, process stress, and find your footing—wherever you are.
Regulation at your fingertips
Life doesn’t always happen in a therapist’s office or a meditation studio. It happens in traffic, before big meetings, and during sleepless nights. The Wevana app is designed to be there for the moments in between.
We’ve taken the clinical principles of EMDR and bilateral stimulation and packaged them into a simple, intuitive interface that moves at the speed of your life.
Try The App Now
Your calm, in your hands
This is a limited live demo of the Wevana app. Set your speed, set your intensity, and press Start.
- Speed sets the rate of alternation
- Intensity sets how strong each pulse feels
- Open the menu (top right) for advanced settings, including sound
Wevana Tabs are a consumer wellness tool inspired by EMDR. They are not EMDR therapy and are not intended to diagnose, treat, or cure any condition.
On-demand videos and guided sessions
Follow along with therapist-led video sessions built around EMDR principles. Whether it's your first session or your fiftieth, you'll always know exactly what to do next.
Your practice, in your hands
For those who want full control, Wevana's advanced mode puts the clinical tools in your hands. Fine-tune every variable and build a protocol that's uniquely yours.
Connects seamlessly with your care team
With the ability to generate unique session PIN codes, Wevana allows your therapist to securely and remotely control your tabs.
Included in the Wevana App
Wevana brings together powerful tools to support your regulation and recovery in one seamless experience. Customize your sessions, track your progress, and stay connected with guided support—whether you're at home or working with a provider.
$0/mo Free forever
Tap into relief with Wevana
Download the Wevana App to get started on your journey.
Wevana App FAQ
Learn more about the Wevana app, how to use it at home or with your therapist, getting started with bilateral stimulation, and more.
The app allows you or your therapist to control your tabs anywhere, anytime. You can customize speed, intensity, and pattern of the Tabs; access guided sessions for clarity, grounding, and emotional processing; and track your inner work practices over time.
You can use the Tabs manually, but the app unlocks expanded features, customization, and guided content curated for nervous system regulation.
Yes. Wevana offers remote control functionality so therapists, wellness coaches, or recovery centers can guide sessions in real time—ideal for telehealth and remote EMDR-inspired work.
Yes. You’ll find short, science-backed sessions designed to help you regulate stress, reconnect with yourself, and build daily clarity rituals.
Absolutely. We prioritize user privacy and use secure, encrypted connections. Your personal data is never sold.
Yes. The app is available on major mobile platforms.
You can access content and education without the hardware, though many core features require pairing with the Tabs.
The Wevana tabs connect to your phone automatically through the free Wevana app via Bluetooth. To connect: remove the charged tabs from their case, open the Wevana app, and accept the pairing prompt when it appears. No manual Bluetooth setup is required.
No — the Wevana app is completely free. All current features, including remote access for telehealth and our content library, are included at no cost with your Wevana tabs. Premium features may be added in the future, but everything available today is free.